Dealing With Internal Pressure

by Sa-Ra

thru

Shellee-Kim


12 June



Good evening beloved friends and family!

It is with joy and pleasure I come to be with you once again.

So many of us take circuitous routes in our lives. We take the long way around to getting someplace, when we could arrive at our destination in half the time, going the shorter, easier way. Very few take the short cuts on your planet, though they are always there. So much of your lives are complicated by your very own selves. As if a life choosing ease over suffering is a life devoid of purpose and growth.


I am here to say this is far from true. Having said that, it has been the most growthful choice for you on the earth plane. So although you suffer, it does nonetheless have purpose. However, this is not what I wish to focus on this evening.


I wish to speak of pressure and how to deal with it in trying circumstances. And particularly in the many potential ways you will be expected to respond to this in your interaction with others.

What is pressure, where does it come from and how does it evolve?
When you feel feel pressure within it is more often than not the buildup of energies in the emotional body that you have not been willing or able to identify and release. Or are so disconnected from this aspect of you that you don't even know at a conscious level it exists.

At this stage of the game and the journey you're on, beloved friends, we would hope most of you reading here now will be sufficiently in connection with yourselves to understand the importance of recognizing discomforting emotions, feelings and moods for what they are.
As it is these very emotional states that you will need to recognize and identify in others in order to help in the highest and best possible ways for them and their immediate next steps.

Pressure is the ego mind's unwillingness to deal with such a buildup at the time necessary. As a result, it is carried through to various other life situations and interactions. This is where the danger lies.
Say you are one who's particular pressure experience has left you agitated or anxious. Now these states have nothing to do with the next set of circumstances or people you interact with. Yet, by virtue of the fact these destructive feelings are undealt with and still alive within as a result of the initial ‘pressurising' experience, they are carried forth and often off-loaded onto people, places and circumstances that have less than nothing to do with you, your pressure and its associated emotional
state.

Many people are doing this all day, every day, as they go about their daily lives and rituals. However, you are the ones that are to reflect -by your own example and demonstration - the negative effects this has on others. And just how unacceptable it is in your new society to-be.
Yet nobody can deal with anything until there is a conscious awareness that such a thing exists and can cause trouble in the life. For both the Self and others.

How does it cause trouble? Energetic deflecting is getting rid of something uncomfortable you carry. It is , in effect, making your problems someone else's. As you are then loading them up with unwanted baggage, in addition to their own. Granted, they have been open to receiving it in the first instance.

The problem with energetic housekeeping of this kind is almost always one of ownership or lack thereof. That is to say that ownership of that which lives within you unconsciously must be made conscious in order to progress. Dumping your state of pressure onto another is not a sovereign act. It is the opposite - one of a human that denies response-a-bility for him/herself.

This is just one of many aspects of yourself that need integration within in order to express your total, authentic power. Psychologists of your world may refer to this energetic dumping on others as ‘projecting'. It matters not what you might call it.

When you reclaim all of yourselves, you reclaim the good, the bad and the ugly all together. Nothing is to be left out or pass you by. As those elements which are, create open doorways for forces other than your own to enter and manipulate at this level of the ego mind.

Something simple that you can implement, would be in the following. When you next find yourself burdened by a state of pressure and whatever the accompanying discomforting emotion may be, ask yourself:


Where did this state originate and why?


Where was I unboundaried that I allowed myself to get enmeshed into, receive and carry that unhelpful state around within me?


How can I transmute this in order that it is harmless to all? (ask your guidance for assistance, using your most workable tools)

Beloveds, understanding and practicing being your authentic Selves does require all of you be brought to the surface of your minds and hearts for examining and clearance to bring greater balance within.


We hope this has been helpful on the subject to you.


This is I, Sa-Ra, with much love to each and every one of you this day for your continued efforts to raise yourselves. Rememeber, every effort you makes does bear fruit - at some point in your journey.


You are all loved beyond imagining.


This is your Sa-Ra


Bidding you farewell for now.